8" Tibetan Singing Bowl Set~ Including Singing Bowl, Wand, & Pillow, One step closer to inner peace. Singing bowls help cultivate a calm, tranquil environment. Includes meditation bowl, wooden striker and hand sewed cushion.Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pains.